Taking Back My Lunch. Review of Birch Coffee.

Everything in life is a little easier with the help of friends. Taking back your lunch hour is no different. Last week, serendipity smiled and gave me the chance to meet a friend for lunch.  The Flatiron District was our oyster, but as the weather was still crazy hot and humid, we opted against the … Continue reading

Fun Food Talk: Road Chow

In this lifestyle article in USA Today, published last September, registered dietician and nutrition blogger Elizabeth Ward advocates for high-sodium, processed fast food as healthy food options. For breakfast, a McDonald’s Egg McMuffin or french toast sticks at Burger King? For dinner, a cheeseburger and salad with dressing or, whoa, Beefaroni? I’m all for convenience … Continue reading