Ethos-U.N. and Tip #1 for Veg Dining Out

One of the most important skills to master as a vegetarian with meat-eating friends is the art of ordering off of a non-veg-friendly menu. True, plant-based diets are more the norm than ever thanks to healthy eating movements and fears about obesity and diabetes risk. And usually, the restaurant’s chef is ready with a backup … Continue reading

Tips from a Chef: Three Simple Rules

On Easter Eve, I had the opportunity to eat a fully catered authentic Italian-American meal, complete with many vegetarian-friendly options, courtesy of Chef Mark of San Francisco’s California Culinary Academy and Michael’s Restaurant (2929 Avenue R, Brooklyn, NY).  The reason for the union of East and West Coast deliciousness? The birthday dinner of my next-door … Continue reading